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Here you can find free downloads with journal prompts for various natural and church feast days and themes, as well as recorded meditations. 

My hope is that they will help you encounter God in your every day life and in the sacred rhythms of your year.

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Free Gifts: Welcome


Sacred Darkness Mini Ritual

A two page guide to prayer and journalling to help you engage with the darkness of the Winter Solstice.

Free Gifts: Text


Journaling Reflections

Two pages of reflection questions to help you engage with the invitation of St Brigid and this Celtic Wheel festival that marks the first stirrings of Spring.

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All Saints and All Souls Reflection Guide

Use the 8 page booklet to reflect on these two feast days in the Church. Includes reflection questions and quotes to guide your engagement.

Free Gifts: Text


Free Gifts: Text
Free Gifts: Music Player

Epiphany Reflection Questions

Download a PDF with the reflection questions I use in the Epiphany Guided Reflection above. You can use this as you listen, or you can use it by itself for your own reflections.

Free Gifts: Text


Use the link below to add your email address to my substack mailing list, and be the first to hear about all future retreats and events, as well as receiving regular free offerings to help your live within the sacred rhythms of the year.

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